Take a Breath, Take a Break
I'm so busy.
I wish I had more time.
I'm stressed out.
It never ends.
There's always something.
I need a break.
Then take one.
September is a crazy month, I know. It ushers in the busy season for many of us. School's back in, buses are clogging up the morning streets again. Sports, lessons, homework, teaching, grading, running to those meetings that the summer kept at bay, holiday preparations, transitioning the house for the new season, for the coming cold.
But something else in September is present to counteract this hectic pace. Cold crisp air, burning blue skies, leaves afire, the mournful song of geese overhead, the scent of leaves, of wood-fires, sunsets that throb with color, and starry nights. These are invitations to stillness and to watching. And it only takes a moment to breathe them in, to slow down, to drink freely. Each of these encounters has power in them, because they are natural. And Nature is seldom in a hurry.
I was walking to the parking lot after a long and busy day, with the prospects of a long night of grading and planning ahead of me, when I saw this single leaf in a tree on a patch of grass at the corner of the road. I looked at it. I took a deep breath. And behold, it was good.
Let nothing trouble you, let nothing make you afraid. All things pass away. God never changes. Patience obtains everything. God alone is enough.- Saint Teresa of Avila